Viral Chicken Caesar Salad Wrap (Low Calorie)
Enjoy a fresh, low-calorie twist on the classic Caesar salad with this viral Chicken Caesar Salad Wrap, perfect for a quick and healthy meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Dinner
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 2 cups cooked chicken breast, shredded
- 2 cups romaine lettuce, chopped
- 1/4 cup grated Parmesan cheese
- 2 tbsp low-fat Caesar dressing
- 2 large whole wheat tortillas
- 1 tsp lemon juice
- Freshly ground black pepper, to taste
- Optional: cherry tomatoes, halved
Instructions
- In a bowl, combine shredded chicken, chopped romaine, grated Parmesan, and Caesar dressing.
- Add lemon juice and black pepper, then gently toss to combine all ingredients well.
- Lay out the whole wheat tortillas on a flat surface.
- Divide the chicken Caesar mixture evenly between the two tortillas, placing it in the center of each.
- Add cherry tomatoes on top if desired.
- Fold the sides of the tortilla inward, then roll tightly from the bottom up to form a wrap.
- Slice each wrap in half and serve immediately or wrap in foil for on-the-go.
Notes
For an extra crunch, toast the wrap lightly in a skillet for 1-2 minutes per side before serving.