Vanilla Peach Protein Mug Cake
A quick and healthy vanilla peach protein mug cake that’s perfect for a delicious single-serving dessert or snack packed with wholesome flavors and nutrients.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 1 serving
- Category: Dessert
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 3 tbsp protein powder (vanilla flavored)
- 2 tbsp oat flour
- 1/4 tsp baking powder
- 1 tbsp maple syrup or honey
- 3 tbsp unsweetened almond milk
- 1/4 tsp vanilla extract
- 1/2 small ripe peach, diced
- Optional: a pinch of cinnamon
Instructions
- In a microwave-safe mug, combine the protein powder, oat flour, baking powder, and cinnamon (if using).
- Add the almond milk, maple syrup, and vanilla extract to the dry ingredients and stir until a smooth batter forms.
- Gently fold in the diced peaches, distributing them evenly throughout the batter.
- Microwave on high for 60 to 90 seconds, or until the cake has risen and is cooked through. Cooking time may vary depending on your microwave.
- Carefully remove the mug from the microwave and allow the cake to cool slightly before enjoying.
Notes
For added texture, top your mug cake with a dollop of Greek yogurt or a sprinkle of chopped nuts before serving.
Find it online: https://productivemomlife.com/vanilla-peach-protein-mug-cake/