Savory Zucchini Chive Protein Muffins
These Savory Zucchini Chive Protein Muffins are a wholesome, flavorful snack packed with fresh zucchini and chives, perfect for a nutritious breakfast or on-the-go bite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins
- Category: Snack
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 1 cup grated zucchini, squeezed dry
- 2 tbsp finely chopped fresh chives
- 1 cup whole wheat flour
- 1/2 cup vanilla protein powder
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 2 large eggs
- 1/4 cup plain Greek yogurt
- 1/4 cup olive oil
- 1/4 cup milk (dairy or plant-based)
- 1/4 cup shredded cheddar cheese (optional)
- Freshly ground black pepper, to taste
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
- In a large bowl, whisk together the whole wheat flour, protein powder, baking powder, baking soda, salt, and pepper.
- In another bowl, beat the eggs and then mix in the Greek yogurt, olive oil, and milk until well combined.
- Fold the wet ingredients into the dry ingredients gently until just combined.
- Stir in the grated zucchini, chopped chives, and shredded cheddar cheese if using.
- Divide the batter evenly among the muffin cups, filling each about 3/4 full.
- Bake for 18-22 minutes or until a toothpick inserted into the center comes out clean.
- Remove from the oven and allow muffins to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
Notes
For extra flavor, try adding a pinch of smoked paprika or swap cheddar for feta cheese. These muffins freeze well and make a great protein-rich snack anytime.