Savory Breakfast Quinoa with Spinach
A wholesome and flavorful savory breakfast featuring protein-packed quinoa and fresh spinach, perfect for a nutritious start to your day.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 2 cups fresh spinach, chopped
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/4 cup shredded cheddar cheese (optional)
- 1 tablespoon nutritional yeast (optional)
Instructions
- Rinse the quinoa thoroughly under cold water.
- In a medium saucepan, bring water or vegetable broth to a boil.
- Add quinoa to the boiling liquid, reduce heat to low, cover, and simmer for 15 minutes or until quinoa is tender and liquid is absorbed.
- While quinoa cooks, heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté for 1 minute until fragrant.
- Add chopped spinach to the skillet and cook until wilted, about 2-3 minutes.
- Fluff the cooked quinoa with a fork and add it to the skillet with spinach.
- Season with salt, pepper, and smoked paprika; stir to combine and heat through.
- Remove from heat and, if desired, stir in shredded cheddar cheese or nutritional yeast for extra flavor.
- Serve warm as a nutritious savory breakfast.
Notes
For a protein boost, serve with a poached or fried egg on top or add sautéed mushrooms for extra earthiness.