Peaches Cream Protein Shake
A refreshing and creamy protein shake blending ripe peaches with creamy yogurt and protein powder, perfect for a nutritious snack or post-workout boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Snack
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 cup ripe peaches, sliced (fresh or frozen)
- 1 cup unsweetened vanilla almond milk
- 1/2 cup Greek yogurt
- 1 scoop vanilla protein powder
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Ice cubes (optional, for thickness)
Instructions
- Add the sliced peaches, almond milk, Greek yogurt, protein powder, honey (if using), and vanilla extract into a blender.
- Blend on high speed until smooth and creamy.
- If desired, add ice cubes and blend again to reach preferred thickness.
- Pour into a glass and serve immediately.
Notes
For an extra nutrient boost, add a tablespoon of chia seeds or flaxseeds before blending. Use frozen peaches to create a naturally chilled shake without ice.
Find it online: https://productivemomlife.com/peaches-cream-protein-shake/