Peaches and Cream Whey Protein Shake
Enjoy a naturally sweet and creamy Peaches and Cream Whey Protein Shake that’s perfect for a nutritious breakfast or post-workout boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Snack
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 cup fresh or frozen peaches, sliced
- 1 scoop vanilla whey protein powder
- 1/2 cup low-fat milk or almond milk
- 1/2 cup plain Greek yogurt
- 1 teaspoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- 4-5 ice cubes
Instructions
- Add the peaches, whey protein powder, milk, Greek yogurt, honey (if using), and vanilla extract into a blender.
- Blend on high until smooth and creamy.
- Add ice cubes and blend again until the shake reaches your desired consistency.
- Pour into a glass and serve immediately.
Notes
For an extra nutrient boost, add a tablespoon of ground flaxseed or chia seeds before blending.