Mixed Berry Summer Protein Pudding
A refreshing and nutritious protein-packed pudding featuring a blend of fresh mixed berries, perfect for a light summer dessert or healthy snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 2 servings
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 1 cup Greek yogurt (plain, non-fat)
- 1 scoop vanilla protein powder
- 2 tbsp chia seeds
- 1/2 cup unsweetened almond milk
- 1 tsp honey or maple syrup (optional)
- 1/2 tsp vanilla extract
Instructions
- In a mixing bowl, combine Greek yogurt, protein powder, almond milk, honey (if using), and vanilla extract. Stir until smooth.
- Fold in the chia seeds and mixed berries gently into the yogurt mixture.
- Pour the mixture into serving bowls or jars.
- Cover and refrigerate for at least 2 hours or overnight to allow chia seeds to absorb liquid and pudding to thicken.
- Before serving, give it a gentle stir and top with additional fresh berries if desired.
Notes
For a creamier texture, soak chia seeds in almond milk for 10 minutes before mixing with yogurt. You can also swap almond milk for coconut milk for a richer flavor.