Mango Pineapple Protein Lassi
This refreshing Mango Pineapple Protein Lassi blends tropical fruits with creamy yogurt and protein powder for a healthy, energizing drink perfect any time of day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Snack
- Method: No-Cook
- Cuisine: Indian
Ingredients
Scale
- 1 cup fresh mango chunks
- 1/2 cup fresh pineapple chunks
- 1 cup plain Greek yogurt
- 1 scoop vanilla protein powder
- 1/2 cup cold water or milk of choice
- 1 tablespoon honey or maple syrup (optional)
- 1/4 teaspoon ground cardamom (optional)
- Ice cubes (optional)
Instructions
- Add mango chunks, pineapple chunks, Greek yogurt, protein powder, and cold water or milk to a blender.
- Blend on high until smooth and creamy.
- Taste and add honey or maple syrup and ground cardamom if desired; blend again briefly.
- If a colder drink is preferred, add a few ice cubes and blend until crushed and incorporated.
- Pour into glasses and serve immediately for best flavor and texture.
Notes
For a dairy-free version, substitute coconut or almond yogurt and use plant-based protein powder.
Find it online: https://productivemomlife.com/mango-pineapple-protein-lassi/