Low Calorie Strawberry Crepes (Greek Yogurt)
Delight in these light and fluffy low calorie strawberry crepes made with protein-packed Greek yogurt, perfect for a healthy breakfast or dessert.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 cup all-purpose flour
- 1 1/2 cups skim milk
- 1/2 cup non-fat Greek yogurt
- 2 large eggs
- 1 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1 cup fresh strawberries, sliced
- Cooking spray or a small amount of oil for the pan
Instructions
- In a mixing bowl, whisk together the flour and salt.
- In another bowl, beat the eggs, then add milk, Greek yogurt, honey, and vanilla extract. Mix well.
- Gradually add the wet ingredients to the dry, whisking until smooth and free of lumps.
- Heat a non-stick skillet over medium heat and lightly coat with cooking spray.
- Pour about 1/4 cup of batter into the skillet, swirling to cover the bottom evenly.
- Cook for 1-2 minutes until edges start to lift, then flip and cook another 1 minute.
- Repeat with remaining batter, stacking crepes on a plate.
- Fill crepes with sliced strawberries and fold or roll them up.
- Serve immediately, optionally topping with a dollop of Greek yogurt or a drizzle of honey.
Notes
For extra flavor, add a sprinkle of cinnamon to the batter or serve with fresh mint leaves.