Lean Beef Sweet Potato Breakfast Hash
A hearty and nutritious breakfast hash featuring lean beef and sweet potatoes, perfect for a satisfying start to your day.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 2 medium sweet potatoes, peeled and diced
- 1 small onion, finely chopped
- 1 red bell pepper, diced
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- Salt and pepper to taste
- 2 green onions, sliced for garnish
- Optional: 2 eggs
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced sweet potatoes and cook for about 8-10 minutes until tender, stirring occasionally.
- Add chopped onion, red bell pepper, and garlic; sauté for 3-4 minutes until softened.
- Push veggies to the side and add ground beef to the skillet.
- Cook beef until browned and cooked through, breaking it up with a spoon.
- Stir in smoked paprika, cumin, salt, and pepper; mix everything together evenly.
- Optional: In a separate pan, cook eggs to your liking to serve on top of the hash.
- Garnish with sliced green onions and serve warm.
Notes
For extra flavor, top the hash with a fried or poached egg and a sprinkle of fresh cilantro or parsley.