High Protein Peach and Honey Parfait
A refreshing and nutritious high protein peach and honey parfait, perfect for a healthy breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving
- Category: Snack
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 cup Greek yogurt (plain, non-fat)
- 1 ripe peach, sliced
- 2 tablespoons honey
- 1/4 cup granola
- 2 tablespoons chopped almonds
- 1 scoop vanilla whey protein powder
Instructions
- In a bowl, mix the Greek yogurt with the vanilla protein powder until smooth.
- Layer half of the yogurt mixture into a glass or bowl.
- Add a layer of sliced peaches on top of the yogurt.
- Drizzle 1 tablespoon of honey over the peaches.
- Sprinkle half of the granola and chopped almonds over the honey.
- Repeat the layers with the remaining yogurt, peaches, honey, granola, and almonds.
- Serve immediately or chill for 10 minutes before serving.
Notes
For added texture, try topping with fresh mint leaves or substituting almonds with walnuts.