Print

Healthy Turkey Burger Bowls

Healthy Turkey Burger Bowls

These Healthy Turkey Burger Bowls are a flavorful, low-carb alternative to traditional burgers, loaded with lean turkey, fresh veggies, and wholesome toppings for a nutritious and satisfying meal.

Ingredients

Scale
  • 1 lb lean ground turkey
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 4 cups chopped romaine lettuce
  • 1 cup cherry tomatoes, halved
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup diced cucumber
  • 1 avocado, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup plain Greek yogurt
  • 2 tbsp ketchup (sugar-free if preferred)
  • 1 tbsp Dijon mustard

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. In a bowl, mix ground turkey with garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. Form the turkey mixture into 4 equal patties.
  4. Cook the patties in the skillet for 5-6 minutes per side or until fully cooked.
  5. In a small bowl, mix Greek yogurt, ketchup, and Dijon mustard to make a sauce.
  6. Divide the romaine lettuce evenly into four bowls.
  7. Top each bowl with a turkey patty, cherry tomatoes, cucumber, red onion, shredded cheddar, and avocado slices.
  8. Drizzle the yogurt sauce over each bowl.
  9. Serve immediately and enjoy!

Notes

For extra flavor, add pickled jalapeños or swap cheddar for feta cheese. These bowls also pair well with a side of roasted sweet potatoes.