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Healthy Street Corn Pasta Salad

Healthy Street Corn Pasta Salad
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A vibrant and healthy twist on classic street corn combined with pasta, bursting with fresh herbs, tangy lime, and a creamy dressing for a flavorful salad perfect for any meal.

Ingredients

Scale
  • 8 oz whole wheat pasta
  • 3 cups fresh corn kernels (or frozen, thawed)
  • 1/4 cup red onion, finely diced
  • 1/4 cup fresh cilantro, chopped
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/4 cup cotija cheese, crumbled
  • 1 garlic clove, minced
  • Salt and black pepper to taste

Instructions

  1. Cook the whole wheat pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. If using fresh corn, sauté the corn kernels in a dry skillet over medium heat for 5-7 minutes until lightly charred. If using frozen, thaw and pat dry.
  3. In a large bowl, combine Greek yogurt, mayonnaise, lime juice, chili powder, smoked paprika, minced garlic, salt, and pepper. Whisk until smooth.
  4. Add the cooled pasta, charred corn, red onion, and cilantro to the dressing. Toss gently to combine.
  5. Stir in crumbled cotija cheese.
  6. Adjust seasoning with additional salt, pepper, or lime juice as desired.
  7. Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

Notes

For a vegan version, substitute Greek yogurt and mayonnaise with plant-based alternatives and omit the cotija cheese or use a vegan cheese substitute.

Find it online: https://productivemomlife.com/healthy-street-corn-pasta-salad/