Blueberry Lemon Protein Pancakes
Fluffy blueberry lemon protein pancakes packed with fresh blueberries and zesty lemon, perfect for a healthy, delicious breakfast that fuels your day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop vanilla protein powder
- 1/2 cup low-fat Greek yogurt
- 1/2 cup almond milk
- 1 large egg
- 1 tbsp honey or maple syrup
- 1 tsp baking powder
- Zest of 1 lemon
- 1 tbsp fresh lemon juice
- 1/2 cup fresh blueberries
- 1/2 tsp vanilla extract
- Pinch of salt
- Cooking spray or coconut oil for the pan
Instructions
- In a blender, combine rolled oats, protein powder, baking powder, salt, lemon zest, Greek yogurt, almond milk, egg, honey, lemon juice, and vanilla extract. Blend until smooth.
- Fold in the fresh blueberries gently to avoid breaking them.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or coconut oil.
- Pour 1/4 cup of batter onto the skillet for each pancake.
- Cook pancakes for 2-3 minutes until bubbles form on the surface, then flip and cook for another 2 minutes until golden and cooked through.
- Repeat with remaining batter, greasing the pan as needed.
- Serve warm, optionally topped with extra blueberries, lemon zest, and a drizzle of honey or maple syrup.
Notes
For an extra burst of flavor, sprinkle a few chopped nuts or a dollop of Greek yogurt on top when serving.
Find it online: https://productivemomlife.com/blueberry-lemon-protein-pancakes/