Apple Cinnamon High Fiber Baked Oatmeal
This Apple Cinnamon High Fiber Baked Oatmeal combines wholesome oats with fresh apples and warming cinnamon for a delicious, nutritious breakfast that supports digestive health.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 6 servings
- Category: Breakfast
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 2 cups old-fashioned rolled oats
- 1 teaspoon baking powder
- 1 ½ teaspoons ground cinnamon
- ½ teaspoon salt
- 2 cups unsweetened almond milk (or milk of choice)
- 1 large egg
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 medium apple, peeled, cored, and chopped
- ¼ cup chopped walnuts (optional)
- 2 tablespoons ground flaxseed
- ¼ cup raisins or chopped dates (optional)
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a 9×9-inch baking dish.
- In a large bowl, combine the oats, baking powder, cinnamon, salt, ground flaxseed, and walnuts if using.
- In another bowl, whisk together the almond milk, egg, maple syrup, and vanilla extract until well blended.
- Add the wet ingredients to the dry ingredients and stir until combined.
- Fold in the chopped apple and raisins or dates if using.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 35 to 40 minutes, or until the oatmeal is set and the top is golden brown.
- Remove from oven and let cool slightly before serving.
Notes
For extra creaminess, serve warm with a splash of milk or a dollop of Greek yogurt on top.